COURGETTE FALAFEL

Aug 17, 2022

Serve with tzatziki and a side of corn ribs for a summertime lunch that's 100% veggie

Ingredients: 

1 tin chickpeas, smashed 

3 tbsp aquafaba (the liquid that the chickpeas sit in)

1 courgette, grated

1 brown or red onion, chopped 

3 tbsp plain flour 

½ tsp salt 

½ tsp pepper

½ tsp paprika 

½ tsp chilli powder

1 clove of garlic, minced 

2 tbsp parsley, chopped 

Oil for frying

 

How to: 

  1. In a large mixing bowl smash the chickpeas, then grate the courgette into the bowl. 
  2. Add in the aquafaba, onion, flour, and seasonings and combine. 
  3. Shape into golf ball sized balls and slightly flatten. 
  4. Fry over medium heat until golden brown on either side. About 5 mins per side. 

Latest News

Supporting Thomley in 2024

Supporting Thomley in 2024

Meet our charity partner for 2024... Read more

Notes from the farm – April

Notes from the farm – April

Rainy Days and Spring Preparations Read more

Food Truck Line Up May Half Term

Food Truck Line Up May Half Term

A week of delicious food and family fun! Read more